September 27, 2024

5 Addiction Warning Signs That Indicate It’s Time to Seek Help

Learn to recognize 5 key addiction warning signs that show it’s time to seek professional help and start your recovery journey.

Frame 1077241738Clinically Reviewed by Nate Bush,LCSW

addiction warning signs

Table of Contents

Table of Contents

Contributors & Editors

Marriah Plough

Writer

Updates

Last Update on October 1, 2024

Let us help you start your journey to recovery.

Get compassionate evidence-
based behavioral health treatment in Arizona.

Category

Tags

Recognizing the early addiction warning signs can make all the difference in your recovery journey.

Early intervention can translate to shorter recovery periods, helping you regain control of your health and happiness one step at a time.

If you or a loved one are exhibiting these signs, it’s time to seek help from a professional who can supply the guidance, support, and resources you need to make a positive change.

Key Points

1. Loss of Control Over Substance Use

Losing control over substance use is a clear red flag that signals a need for help.

It might start as using larger amounts than you initially planned, or you might use more frequently, even though you’re aware of the harmful effects of use.

You may have even attempted to quit multiple times, yet despite your best efforts, you can’t seem to stick to quitting.

This loss of control is one of the more common addiction warning signs, but it’s important to note that it’s not the end of the road—you can still take back control of your life.

It simply indicates that it’s time to seek help, as waiting any longer may lead to more severe personal and health consequences, such as suffering relationships, mental health conditions, lung or heart disease, or stroke.¹

Remember, there’s no shame in needing help—we all need help from time to time.

2. Neglecting Responsibilities and Relationships

Beyond a loss of control, addiction often also begins to detrimentally impact responsibilities and relationships.

Neglecting important work, family, or personal obligations can be flashing addiction warning signs, which can greatly damage both your personal and professional relationships.

Areas of neglect may include:

  • Work responsibilities: You might begin to pull back from work, calling out more frequently or experiencing decreased productivity, which may lead to job loss.
  • Family obligations: You might miss important family events or fail to fill familial roles, leading to feelings of resentment and a strained dynamic.
  • Friendships: You may also notice that your friendships begin to suffer. Addiction’s isolating behaviors, broken promises, and a lack of trust can do lasting damage. Over time, this may cause you to lose close friends.
  • Financial instability: Failing to see to financial responsibilities, such as paying bills or managing household expenses, is another area that often suffers neglect. This can translate to stress and financial instability.
    Emotional distance: You might begin to feel less emotionally connected to your loved ones, feeling as though there’s a chasm separating you. This can lead to a breakdown in communication and support within personal relationships.

 

If you notice that you’re beginning to pull back and neglect your responsibilities or relationships, it’s essential to seek help.

Time can cause those connections to deteriorate further, so it’s important to take action to preserve the relationships you cherish with your friends, family, and loved ones.

3. Physical and Mental Health Decline

Addiction can take a toll on both your physical and mental health, potentially leading to multiple new problems. 

This decline in your physical and mental health is another addiction warning sign. 

For example, you may begin to experience increased anxiety, depression, or even symptoms such as fatigue, insomnia, weight fluctuations, or a weakened immune system. ²

You might also notice cognitive decline, such as a tougher time concentrating on daily tasks, difficulty remembering, or impaired decision-making skills. 

These symptoms often continue to worsen over time without treatment, but with treatment, you can work toward improving your health and wellness to prevent long-term damage. 

4. Increased Tolerance and Withdrawal Symptoms

An increased tolerance to a substance and withdrawal symptoms are also addiction warning signs.

Prolonged drug use can build a tolerance, requiring you to take more of a particular substance to achieve the same effect. 

You may also experience withdrawal symptoms when you go periods without using, even if you only wait a short period between using. 

These changes indicate the body’s physical dependence on the substance and emphasize the importance of pursuing help before the addiction worsens, as severe withdrawal symptoms are more common in chronic or long-term users.³

Addiction isn't about willpower.

Addiction is a complex disease that changes brain chemistry, making it extremely difficult to control through willpower alone. These changes mean that recovery often requires more than “trying harder.” It often involves compassionate professional support, treatment, and self-care.

5. Continuing to Use Despite Negative Consequences

Continual substance use, despite recognizing the negative consequences, is another red flag that indicates addiction.

It represents a loss of control, marking the line in the sand where your health, relationships, and life in general take a back burner to the substance. 

If you believe you’re at this point, don’t hesitate to reach out for help—there are resources out there that can help you break the cycle before further damage occurs.

The Importance of Seeking Professional Help Early

Early intervention can make a significant difference in your recovery process, potentially allowing you to recover faster and receive the right tools for long-term sobriety.

If you’re beginning to see the signs of addiction, it’s okay to reach out for a helping hand.

You’re not alone in the process—it’s important to remember that. 

A treatment program simply provides you with the resources and support you need to succeed in recovery, helping you take the first steps to regain control of your life and freedom.

Frequently Asked Questions About Addiction Warning Signs

What are the first signs of addiction?

Early signs of addiction often include losing control over substance use, neglecting responsibilities, and an increased tolerance to substances. If you’re experiencing these behaviors, you might be becoming increasingly dependent on the substance and need assistance from a professional to break the cycle.

If you or a loved one are experiencing physical or mental health issues or relationship problems or continue to use substances despite the negative consequences, it’s time to seek help. With guidance from a skilled professional, you can get the tools you need to regain control over your life. 

If you recognize addiction warning signs in yourself or a loved one, seek professional guidance. A licensed healthcare provider or addiction treatment center can give you the tools you need to work toward recovery. The earlier the intervention, the higher the chances of a successful recovery.

Addiction can be successfully treated with the right approach. While addiction can make things feel hopeless, the future is bright. With a comprehensive treatment program that includes medical, psychological, and behavioral therapies, you can take steps toward long-term recovery.

Take the First Step on Your Journey to Sobriety

Recognizing the warning signs of addiction is the first step toward making a positive change.

If you or a loved one are exhibiting these signs, reaching out to a professional can make a world of difference.

At Cornerstone Healing Center, we offer comprehensive addiction treatment programs designed to support you through every stage of recovery.

Our tailored programs include inpatient, outpatient, and virtual options, ensuring you can choose what works best for your needs. Contact us today to learn how we can help you on the road to recovery.

Share this Article

Author & Reviewers

lionel estrada lisac clinical director
CLINICAL DIRECTOR & REVIEWER

Lionel is the Clinical Director of Cornerstone’s Scottsdale treatment facilities. He has had over 4 years at Cornerstone. He is personally in recovery and passionate about helping others overcome substance abuse and mental health challenges; he is trained as an EMDR, adopting a trauma-informed approach to treat the underlying issues.

More From Our Resources

Mental Health

10 Key Warning Signs of Suicide You Need to Know

Virtual IOP

Recognizing the Symptoms of Grief

Virtual IOP

10 Reasons Why Virtual Addiction Treatment Works