Online Trauma Therapy

Our online trauma therapy for adults and young adults helps you understand your triggers, provides you with coping skills, and guides you to the path of recovery.

A woman smiles because Cornerstone's Trauma IOP program helped her.

Online Trauma Therapy & IOP Treatment

At Cornerstone, we understand that the aftermath of trauma can be harrowing and disorienting. The lingering effects of traumatic events can permeate every aspect of your life, impacting your relationships, sense of self, and overall well-being. That’s why we created our Virtual Intensive Outpatient Program, which provides you with specialized support and evidence-based treatment. Our IOP Trauma therapy allows you to process your trauma, build resilience, and work towards lasting healing without the added stress of commuting or disrupting your daily routine.

Our effectiveness and accessibility of online trauma therapy help you process your experiences, develop effective coping strategies, and lay the foundation for a life filled with renewed hope, resilience, and vitality, all from the comfort of your home. With the guidance and support of our compassionate, trauma-informed therapists, you’ll navigate the complex emotions and challenges that arise during your healing process. We celebrate your progress every step as you work to reclaim your life.

A woman relaxes after her Trauma IOP therapy session.

How We Treat Trauma Symptoms & Disorders

Our Virtual IOP team is here to help you manage and reduce your trauma disorder symptoms through a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) techniques, virtual group therapy sessions, one-on-one counseling, and educational workshops.

We provide personalized support and practical tools tailored to your specific needs. With our guidance and support, you will learn to identify and challenge negative thought patterns and behaviors that contribute to your trauma, empowering you on your journey toward healing.

A man smiles at his online trauma support group.

How are Trauma Disorders Diagnosed?

To start the diagnostic process for trauma, we’ll set up a comprehensive evaluation with one of our experienced clinicians. During this session, we’ll listen to your story and get a clear picture of your medical history, current symptoms, and the challenges you’re dealing with.

We believe in working together on your treatment, meaning you’ll play a key role in the diagnosis and crafting of your treatment plan. Your thoughts and feedback are welcome as we collaborate to create a personalized path to recovery.

About Our Online Trauma Therapy

Immediate Support & Connection

Begin our online program within 24 hours and get matched with a dedicated wellness coach.

Wraparound
Care

Our support goes beyond substance abuse treatment, we provide coaching, medical treatment, and aftercare.

Proven
Results

Our clients experience twice as much positive change from admission to discharge, compared to other programs.

Wellness
Coaching

Our coaches work closely with you during and after treatment to provide you with aftercare, life skills, and personalized support.

Reach out

Our compassionate team is ready to offer a free, confidential consultation to help you manage trauma disorder symptoms.

Get assessed

We will start by understanding your unique experiences, challenges, and goals related to trauma. Then, we will develop a personalized virtual treatment plan that fits your schedule and addresses your mental health needs.

Start thriving

Access your personalized schedule includes group therapy, individual therapy, and a dedicated wellness coach - all online! This is all designed to help you process trauma, build resilience, and improve your overall well-being.

Our Simple Process to Get Started

Arizona's Premier Virtual IOP for Mental Health

Stop trying to do it alone. We’ve got your back. At Cornerstone, we understand the challenges that come with managing both a substance use disorder and a mental health disorder simultaneously. Our Virtual Intensive Outpatient Program for Co-Occurring Disorders is designed to help you heal from both, providing the tools, support, and guidance you need to regain control of your life. With our compassionate team by your side, you can break free from the cycle of pain and chaos and begin to rebuild your life with hope, resilience, and purpose. Whether at home or on the go, our virtual platform ensures you can access personalized care wherever you are. Reach out today and take the first step toward a brighter, healthier future. You don’t have to face this alone—let us support you on your journey to lasting recovery and well-being.

We accept most insurances

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And more! Verify your insurance to see your coverage.

Real-Life Experiences of Healing and Transformation

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“I'm eternally grateful for every experience"

J.M.

Cornerstone Alumni

My experience here once I kept an open mind/ open heart, was as honest as possible & willing to do whatever I’m asked of/ can do for others.. I was exactly where I was meant to be. I’m eternally grateful for every experience I’ve had at cornerstone.

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“I want to express my heartfelt gratitude”

F.I.

Cornerstone Family

I’m posting this review as a colleague of CHC and as a grateful parent. I’ve always had the utmost respect, not only for the work that CHC has done, but also the culture amongst the organization. Without going into great detail, I just want express my heartfelt gratitude to Estil, Sead and Marcus for going above and beyond with saving the life of a loved one. Your compassion and kindness was the Cornerstone of the foundation in the healing process.

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“This place saved my life”

T.W.

Cornerstone Alumni

This place saved my life, the staff are some of the kindest most caring people I have ever met. I definitely struggled at first but once I gave the program my best effort some of the promises are already starting to happen. I am truly grateful for cornerstone healing center I still have a lot of work to do but I definitely learned how to forgive myself and how to love myself and how to be grateful in hard circumstances.

Read from our Testimonials

What Are Common Types Of Trauma Disorders?

  • PostTraumatic Stress Disorder (PTSD)
    • Symptoms: Flashbacks, nightmares, severe anxiety.
  • Acute Stress Disorder (ASD)
    • Symptoms: Intrusive memories, dissociation, severe anxiety.
  • Adjustment Disorders
    • Symptoms: Sadness, hopelessness, trouble sleeping, difficulty concentrating.
  • Complex PTSD (CPTSD)
    • Symptoms: Emotional dysregulation, changes in consciousness, negative selfconcept.
  • Reactive Attachment Disorder (RAD)
    • Symptoms: Withdrawn behavior toward caregivers, social and emotional disturbances.
  • Disinhibited Social Engagement Disorder (DSED)
    • Symptoms: Overly familiar behavior with strangers, lack of reticence with unfamiliar adults.

Trauma is typically caused by experiencing or witnessing distressing events such as violence, accidents, natural disasters, or abuse. The severity of the trauma can vary, and you may react differently based on your personal history, resilience, and support systems. Even witnessing a traumatic event can cause you significant emotional distress.

Treatment options for your trauma may include psychotherapy, such as Cognitive Behavioral Therapy (CBT). These therapies can help you process and integrate traumatic memories in a safe and controlled manner. Medications may also be used to manage your symptoms, and support groups can provide you with a space to share experiences and gain support from others.

Therapy, especially CBT, is highly effective in treating trauma. These therapies can help you process and reframe traumatic memories, reducing the emotional distress associated with them. Therapy can provide you with coping strategies and tools to manage your symptoms, leading to significant improvements in your daily functioning and overall well-being.

Virtual IOP offers you numerous benefits for treating your trauma, including flexibility and accessibility, allowing you to receive treatment from the comfort of your home. Our program includes virtual group therapy, individual counseling, and educational workshops, providing you with comprehensive care and a supportive community. Our VIOP structure supports your regular engagement with treatment, fostering a consistent and effective therapeutic process.

Yes, transitioning from the VIOP to in-person therapy sessions is possible if you need it. This flexibility ensures that you can continue receiving care that best suits your changing needs. The transition process is designed to be seamless, maintaining continuity of care and support as you move from virtual to in-person sessions, ensuring that your treatment remains effective and tailored to your requirements.

Together Towards a Healthier Future

Frequently Asked Questions

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