Virtual IOP for Adults
Holistic online mental health treatment program for adults dealing with mental health disorders
Virtual IOP for Adults
Being an adult is hard. Between work, stress, finances, parenting, and relationships, it often feels like the weight of the whole world is on your shoulders. Here at Cornerstone Healing Center, we want you to know that we understand and we’re here to support you. That’s why we designed our Virtual Intensive Outpatient Program (VIOP) specifically for adults like you, no matter where you are in Arizona. The thing that sets our program apart is our team of Master-Level Clinicians. They’re compassionate, caring, and dedicated to helping you find your inner strength and transform your life from the inside out.
It’s not just about treating symptoms; it’s about creating a personalized treatment plan that’s tailored to your unique needs and goals. And the best part? You can do it all from the comfort of your own home. The interactive sessions are designed to provide structure and routine while encouraging you to reflect on your journey. It’s not just about mental health care; it’s about building a supportive community that’s with you every step of the way.
How We Treat Mental Health Symptoms & Disorders in Adults
Cornerstone’s online mental health program is designed for adults across Arizona. Over 8 weeks, you’ll participate in 9 hours of group therapy and have weekly one-on-one sessions with a Master’s Level Clinician, all from the comfort of your home.
We use Cognitive Behavioral Therapy (CBT) to help change negative thought patterns and Dialectical Behavior Therapy (DBT) to improve emotional regulation and coping skills. This personalized approach ensures you get specialized care tailored to your unique needs.
Our program is all about providing you with the support you need to achieve long-lasting healing and mental well-being, no matter where you are.
About Our Online Mental Health Program for Adults
Immediate Support & Connection
Begin our online program for adults within 24 hours and get matched with a dedicated wellness coach.
Wraparound
Care
Our support goes beyond mental health, we provide wellness coaching, medical treatment, and aftercare.
Proven
Results
Our clients experience twice as much positive change from admission to discharge, compared to other programs.
Wellness
Coaching
Our coaches work closely with you during and after treatment to provide you with life skills, and personalized support.
The core Mental Health conditions we treat
In our virtual program for anxiety disorders, we use a comprehensive and evidence-based approach that focuses on our clients as individuals. We understand that every person’s experience with anxiety is different. We combine mindfulness practices and psychoeducation to help clients understand and manage their anxiety symptoms. Through regular virtual group and individual therapy sessions, clients develop new ways of coping, improve their emotional regulation, and build resilience in a supportive and interactive online environment. Additionally, our program includes access to a range of digital resources, continual support, and a dedicated wellness coach who works one-on-one to meet not only mental health needs but to coordinate medical, life skills, and needs for other resources.
Learn About Our Virtual Intensive Outpatient Program
Services We Provide
Treatment for Anxiety Disorders
Our Simple Process to Get Started
Arizona's Premier Virtual IOP for Mental Health
Stop Trying to Do It Alone – We’ve Got Your Back
We accept most insurances
Real-Life Experiences of Healing and Transformation
“I'm eternally grateful for every experience"
J.M.
Cornerstone Alumni
My experience here once I kept an open mind/ open heart, was as honest as possible& willing to do whatever I’m asked of/ can do for others.. I was exactly where I was meant to be. I’m eternally grateful for every experience I’ve had at cornerstone.
“I want to express my heartfelt gratitude”
F.I.
Cornerstone Family
I’m posting this review as a colleague of CHC and as a grateful parent. I’ve always had the utmost respect, not only for the work that CHC has done, but also the culture amongst the organization. Without going into great detail, I just want express my heartfelt gratitude to Estil, Sead and Marcus for going above and beyond with saving the life of a loved one. Your compassion and kindness was the Cornerstone of the foundation in the healing process.
“This place saved my life”
T.W.
Cornerstone Alumni
This place saved my life, the staff are some of the kindest most caring people I have ever met. I definitely struggled at first but once I gave the program my best effort some of the promises are already starting to happen. I am truly grateful for cornerstone healing center I still have a lot of work to do but I definitely learned how to forgive myself and how to love myself and how to be grateful in hard circumstances.
How Are Mental Health Disorders Diagnosed in Adults?
Mental health disorders are diagnosed through thorough evaluations by qualified professionals, considering various factors like symptoms, medical history, and behavior patterns. Adults often struggle with mental health issues related to work stress, financial pressures, parenting responsibilities, and relationship problems. These disorders can significantly impact your daily life, making everything feel overwhelming and challenging.
At Cornerstone, our Virtual IOP is designed to help you understand and manage these issues. With the support of our experienced professionals, you can get the care you need from the comfort and convenience of an online platform.
Meet your dedicated Wellness coaches
What Are The Most Common Types Of Mental Health Disorders in Adults?
The most common types of mental health disorders in adults include anxiety disorders, depression, and bipolar disorder. Anxiety disorders involve excessive worry and fear that interfere with daily activities. Depression is characterized by persistent sadness and a lack of interest in previously enjoyed activities. Bipolar disorder involves extreme mood swings, ranging from manic highs to depressive lows. Additionally, adults may also struggle with PTSD, which can result from traumatic experiences.
What Causes Mental Health Disorders in Adults?
A combination of genetic, environmental, and psychological factors can cause mental health disorders in adults. Genetics can make some individuals more susceptible to these conditions. Environmental influences, such as trauma, chronic stress, and significant life changes, can trigger or worsen mental health issues. Psychological factors, including personality traits and coping mechanisms, also play a role. Additionally, lifestyle factors like substance abuse and lack of social support can contribute to the development of mental health disorders.
What Are The Treatment Options For Mental Health Disorders in Adults?
Treatment options for mental health disorders in adults include a variety of therapies and support systems. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are effective in changing negative thought patterns and improving emotional regulation. Medications, such as antidepressants and mood stabilizers, can help manage symptoms. Support groups and peer counseling provide community and shared experiences. Additionally, lifestyle changes like regular exercise, a healthy diet, and adequate sleep are crucial for overall mental well-being.
How Effective Is Therapy In Treating Mental Health Disorders in Adults?
Therapy is highly effective in treating mental health disorders in adults. Cognitive Behavioral Therapy (CBT) helps change negative thought patterns and behaviors, while Dialectical Behavior Therapy (DBT) focuses on emotional regulation and interpersonal skills. These therapies equip adults with tools to manage stress, anxiety, and depression. Therapy also provides a safe space for exploring feelings and experiences, fostering personal growth and resilience. When combined with medication and support groups, therapy significantly enhances the chances of long-term recovery and improved mental health.
What Are The Benefits Of The Virtual Intensive Outpatient Program (VIOP) For Mental Health Treatment in Adults?
The Virtual Intensive Outpatient Program (VIOP) for mental health treatment in adults offers numerous benefits. It provides flexible and accessible care, allowing adults to receive intensive therapy from the comfort of their homes. The program includes individual, group, and family therapy sessions, ensuring comprehensive support. Evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) help participants develop effective coping strategies and emotional regulation skills. The virtual format also fosters a sense of community and connection among participants. Overall, VIOP offers a convenient, effective, and supportive environment for achieving lasting mental health recovery.
Can I Transition From The VIOP To In-Person Therapy Sessions If Needed?
Yes, transitioning from the VIOP to in-person therapy sessions is definitely possible. We recognize that your needs may change over time, and we’re committed to providing continuity of care. If at any point you feel that in-person sessions would be beneficial, we’ll work with you to make that transition as smooth as possible. Our goal is to ensure that you receive the care that best fits your needs and preferences, whether that’s through the VIOP, in-person sessions, or a combination of the two.
Together Towards a Healthier Future
Frequently Asked Questions
Mental Health Knowledge Base
Take Charge of Your Mental Health Today
Discover personalized virtual strategies and support designed to help you manage your mental health. Don't let mental health challenges hold you back any longer.
