Virtual IOP for Depression Disorders

Holistic online mental health treatment program for adults and young adults dealing with depression.

Virtual IOP for Depression

Cornerstone’s Virtual Intensive Outpatient Program is designed with your needs in mind. Understanding that traditional in-person therapy isn’t always accessible or convenient, we’ve made our program entirely virtual so you can receive the care you deserve from the comfort of your home. We believe everyone should have access to the support they need, regardless of their location or schedule. Our program is tailored to meet your specific needs, whether you’re dealing with situational depression, chronic depression, or another form. We work closely with you to address the root causes of your symptoms.

Our goal is to equip you with the tools and support necessary to regain control of your life and start feeling like yourself again. Through virtual group therapy, individual counseling, and workshops, you’ll feel connected and supported as you work towards overcoming your depression. We understand that reaching out for help can be difficult, but you don’t have to face this struggle alone. Our online mental health treatment program provides a safe and supportive space for your recovery.

virtual iop for depression

How We Treat Depression Symptoms & Disorders

Through the use of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) techniques, we’ll help you identify and challenge the negative thought patterns and behaviors that contribute to your depression.

As part of our Virtual IOP, you’ll have the opportunity to participate in virtual group therapy sessions and workshops and engage in individual counseling sessions with one of our skilled therapists.

These powerful tools will enable you to develop a more positive and balanced outlook on life while also teaching you effective strategies for managing stress and staying present in the moment.

About Our Online Program for Depression Disorders

Immediate Support & Connection

Begin our online program for depression treatment within 24 hours and get matched with a dedicated wellness coach.


Our support goes beyond mental health, we provide wellness coaching, medical treatment, and aftercare.


Our clients experience twice as much positive change from admission to discharge, compared to other programs.


Our coaches work closely with you during and after treatment to provide you with life skills, and personalized support.

The core Mental Health conditions we treat

online virtual program for anxiety disorders

In our virtual program for anxiety disorders, we use a comprehensive and evidence-based approach that focuses on our clients as individuals. We understand that every person’s experience with anxiety is different. We combine mindfulness practices and psychoeducation to help clients understand and manage their anxiety symptoms. Through regular virtual group and individual therapy sessions, clients develop new ways of coping, improve their emotional regulation, and build resilience in a supportive and interactive online environment. Additionally, our program includes access to a range of digital resources, continual support, and a dedicated wellness coach who works one-on-one to meet not only mental health needs but to coordinate medical, life skills, and needs for other resources.

Reach Out for Depression Support

Our caring team is here to listen and provide a free, confidential consultation about managing depression. We're just a call, form fill, or chat away.

Get Assessed

We'll begin by understanding your unique experiences, challenges, and mental health goals related to depression. Then, we'll create a tailored virtual treatment plan that fits your schedule and meets your needs.

Start Thriving & Overcome Depression

Your personalized schedule includes group therapy, individual therapy, and a dedicated wellness coach, all working together to help you manage depression symptoms and improve your well-being.

Reach Out

We're just a call, form fill, or chat away. Our team is here to listen and provide a free, confidential consultation about managing depression.

Get Assessed

We'll begin by understanding your unique experiences, challenges, and mental health goals. Then, we'll create a tailored virtual treatment plan that fits your schedule and meets your needs.

Start Thriving

You will gain access to your schedule, which will include group and individual therapy, as well as being matched with a dedicated wellness coach.

Our Simple Process to Get Started

Arizona's Premier Virtual IOP for Mental Health

Stop Trying to Do It Alone – We’ve Got Your Back

We accept most insurances

Real-Life Experiences of Healing and Transformation

“I'm eternally grateful for every experience"


Cornerstone Alumni

My experience here once I kept an open mind/ open heart, was as honest as possible & willing to do whatever I’m asked of/ can do for others.. I was exactly where I was meant to be. I’m eternally grateful for every experience I’ve had at cornerstone.

“I want to express my heartfelt gratitude”


Cornerstone Family

I’m posting this review as a colleague of CHC and as a grateful parent. I’ve always had the utmost respect, not only for the work that CHC has done, but also the culture amongst the organization. Without going into great detail, I just want express my heartfelt gratitude to Estil, Sead and Marcus for going above and beyond with saving the life of a loved one. Your compassion and kindness was the Cornerstone of the foundation in the healing process.

“This place saved my life”


Cornerstone Alumni

This place saved my life, the staff are some of the kindest most caring people I have ever met. I definitely struggled at first but once I gave the program my best effort some of the promises are already starting to happen. I am truly grateful for cornerstone healing center I still have a lot of work to do but I definitely learned how to forgive myself and how to love myself and how to be grateful in hard circumstances.

depression diagnosis and treatment

How is Depression Diagnosed?

Our experienced team performs a comprehensive evaluation process, which includes structured interviews, questionnaires, and assessments of your symptoms, medical history, and behavior patterns. Once diagnosed, our Virtual IOP offers personalized treatment to help you manage and overcome depression. We provide evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in our virtual sessions. This allows you to begin your recovery journey from the comfort of your home, receiving the support and care you need at every step.

Meet our Arizona Virtual IOP team

Clinical Director of VIOP

Nate Bush, LCSW

Nate began his recovery journey on May 5, 2010. He enrolled at Central Arizona College in January 2013, later transferring to Arizona State University, where he graduated with a Master's in Social Work. He has been working in the Behavioral Health field since September 2013 and is now a Licensed Master Social Worker and the Clinical Director of Virtual IOP.

Director of Virtual IOP

Veronica Frash

Veronica began her recovery journey in 2012. She is driven to help those in recovery with love and compassion built from her experience in the community and her hospitality upbringing. In her role as Director of Virtual IOP, her goal is to bridge the gap of mental health care access in the rural areas of Arizona.

Clinical Outreach

Cameron Crane

Cameron Crane, a Clinical Outreach Specialist focusing on virtual services. With a Bachelor's in Communication and a Master's in Organizational Leadership, Cameron blends expertise in communication and leadership. Active in Arizona's recovery community, she is dedicated to supporting individuals' healing journeys. Outside of work, she enjoys time with their husband and two children.

What Are The Symptoms Of Depression?

Symptoms of depression may include persistent feelings of sadness, hopelessness, and a loss of interest in activities you once enjoyed. You might also experience changes in appetite and sleep patterns, fatigue, difficulty concentrating, and feelings of worthlessness or guilt. In severe cases, depression can lead to thoughts of self-harm or suicide, requiring immediate professional intervention.
Depression can be caused by a combination of genetic, biological, environmental, and psychological factors. It often results from a complex interplay of these factors, including a family history of depression, significant life changes or trauma, chronic stress, and imbalances in brain chemistry. Understanding the root causes can help tailor an effective treatment plan for you.

Treatment options for your depression may include psychotherapy, such as Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT), which can help you manage symptoms and address underlying issues. Medications, like antidepressants, can also be effective in alleviating your symptoms. Lifestyle changes, such as regular physical activity, healthy eating, and mindfulness practices, can support your overall mental health and complement other treatments.

Therapy, particularly Cognitive Behavioral Therapy (CBT), is highly effective in treating depression. It can help you identify and change negative thought patterns and behaviors that contribute to your condition. Through therapy, you can learn coping strategies that reduce your symptoms and improve your quality of life. Therapy can also address underlying issues, providing you with long-term benefits beyond the treatment period.

Virtual IOP offers you numerous benefits for treating your depression, including flexibility and accessibility, allowing you to receive treatment from the comfort of your home. Our program includes virtual group therapy, individual counseling, and educational workshops, providing you with comprehensive care and a supportive community. Our VIOP structure supports your regular engagement with treatment, fostering a consistent and effective therapeutic process.

Yes, transitioning from VIOP to in-person therapy sessions is possible if you need it. This flexibility ensures that you can continue receiving care that best suits your changing needs. The transition process is designed to be seamless, maintaining continuity of care and support as you move from virtual to in-person sessions, ensuring that your treatment remains effective and tailored to your requirements.

Together Towards a Brighter Future

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