Cornerstone
Recovery Knowledge Base
Addiction & Recovery Articles and Resources
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recovery knowledge base
These articles are intended to provide help for those struggling with addiction, as well as their loved ones. Learn about the treatment and recovery process and how Cornerstone can help you through this difficult process.
12 Festive Non-Alcoholic Drinks to Celebrate the Holidays Sober
Looking for tasty holiday drinks without the booze? Check out these 12 fun and festive non-alcoholic drinks! From bubbly mocktails...
Read MorePink Cloud Syndrome: Understanding Early Recovery Euphoria
Learn about Pink Cloud Syndrome, the euphoria often experienced in early recovery, and how to navigate this phase for a...
Read More7 Tips for Supporting a Loved One in Recovery
Learn 7 ways to support a loved one in recovery, offering encouragement and guidance to help them succeed in their...
Read More7 Ways to Overcome Sleep Problems in Early Recovery
These 7 tips can help you understand why sleep problems in early recovery occur and provide guidance on where to...
Read MoreBeyond Addiction: The Journey of Finding Purpose in Recovery
Starting the journey toward recovery from addiction requires courage and transformation. Individuals work hard to regain control of their lives...
Read MoreUnderstanding the 5th Step of the 12-Steps
Finding Courage on the Road to Recovery: Navigating the 5th Step The 5th Step of the 12 Step program invites...
Read MoreMost Recent Articles
How Many DUIs Can You Get in Arizona?
How many DUI's can you get before the consequences are severe? Here's an outline of Arizona's DUI laws and their...
Read MoreSeasonal Affective Disorder: When the Winter Blues Won’t Go Away
Learn about Seasonal Affective Disorder (SAD), how it impacts mental health during the winter, and what you can do to...
Read MoreUnderstanding GEHA Health Insurance Eligibility
GEHA health insurance offers reliable coverage for federal employees, retirees, and their families, ensuring access to quality care. Take the...
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Meet Our Recovery Knowledge Base Contributors
Dane Perikly
DUI Education Writer
Dane is the Director of Virtual services at Cornerstone. He also contributes factual guides on DUI education so that you can understand all there is to know about DUI laws, DUI education, getting through the process of dealing with a DUI, and getting back on the road.
Recovery Writer
Susana is a recovery, mental health, and addiction education enthusiast with 8 years in addiction recovery. Susana holds a Bachelor’s in Theology from GCU and is committed to providing factual information on addiction and recovery.
Writer
Bliss Lavelle is a writer inspired by her family’s battle with addiction, aiming to empower Gen Z through her work, highlighting the challenges of addiction and the rise of fentanyl overdoses among her peers.
Recovery Writer
Julie is a recovery advocate, with over two years sober. She is a recovery speaker who believes people can change for the better. Her mission is to write factual, helpful information about addiction, treatment, and recovery. She believes that no one should be left in the dark at any stage of their recovery.
Founder/CEO
Estil is a well known recovery expert who has over 13 years of experience in the recovery field. He has served 5A.org as the organization’s’ Executive Director, Board Member and President.
Meet Our Recovery Knowledge Base Clinical Reviewers
Content Reviewer
Karen is a Licensed Professional Counselor who specializes in Addiction Treatment, EMDR, and Family Systems at Cornerstone. Karen has a Master’s Degree in Professional Counseling from GCU and 15 years of experience. She was Cornerstone’s Clinical Director for over 3 years.
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