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Recovery Knowledge Base

Addiction & Recovery Articles and Resources

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Articles for those struggling with addiction, as well as their loved ones. Learn about the treatment and recovery process.

Recovery

Mindfulness in Addiction Treatment

March 14, 2023

Did you know using mindful techniques can help individuals struggling with substance abuse and other addictions increase self-awareness, manage cravings,...

Recovery

Overcoming Addiction: How Long Does Recovery Take?

February 21, 2023

Addiction is a serious issue that affects millions of Americans. How long does addiction recovery take? We dive into detail...

Recovery

What Is an AA Sponsor, and Why Do I Need One?

December 5, 2022

So, you've been told you need to get a sponsor. But what is a sponsor and why do I need...

Recovery

The Pros and Cons of Nostalgia in Recovery

November 21, 2022

While nostalgia for your past can be an enjoyable daydream and affirm your current perspective, it can lead you to...

Meetings

Do I Need to Attend Recovery Meetings Forever?

November 15, 2022

You’ve been in recovery for a while now. You fill your calendar with sobriety meetings that were an invaluable tool...

Recovery

Recovery for the Addictive Personality

November 7, 2022

Do you have what's considered an addictive personality? Is recovery harder for people with an addictive personality. In this resource,...

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Featured KNOWLEDGE BASE ARTICLES

Careers

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Transportation (PRN)

May 30, 2023

Transportation (PRN) Job Summary: The Staff Driver is responsible for driving all clients wherever they are to go related to...

From DUI to Driver’s License Reinstatement: Navigating the Steps to Get Back on the Road

May 30, 2023

All of the information on this page has been reviewed and fact-checked by an addiction expert. Clinically Reviewed By: Karen...

Uncategorized

Childhood Trauma and Addiction

May 22, 2023

Childhood trauma and addiction are closely linked, with early life adversities often paving the way for substance abuse and behavioral...

Karen is a Licensed Professional Counselor who specializes in Addiction Treatment, EMDR, and Family Systems at Cornerstone. Karen has a Master’s Degree in Professional Counseling from GCU and 15 years of experience.

ESTIL WALLACE

Founder/CEO

Estil is a well known recovery expert who has over 13 years of experience in the recovery field. He has served 5A.org as the organization’s’ Executive Director, Board Member and President.

SUSANA SPIEGEL

Recovery Writer

Susana is a recovery, mental health, and addiction education enthusiast with other 7 years of experience in addiction recovery herself. Susana holds a Bachelor of Arts from GCU and is committed to providing factual, science backed information on addiction and recovery.

DANE PERIKLY

Director of Virtual Services

Dane is the Director of Virtual services at Cornerstone. He also contributes factual guides on DUI education so that you can understand all there is to know about DUI laws, DUI education, getting through the process of dealing with a DUI, and getting back on the road.

Julie Miller

Founder/CEO

Julie is a recovery advocate, with over two years sober. She is a recovery speaker who believes people can change for the better. Her mission is to write factual, helpful information about addiction, treatment, and recovery. She believes that no one should be left in the dark about the process at any stage of their recovery.