
Cara Delevingne’s Struggle with Addiction
Cara Delevingne has disclosed that she is now four months sober, sharing that “sometimes you need a reality check.” Here’s how celebrities being open about recovery can help end stigma.
Do you think you might have a problem with alcohol? We’re going to tell you the signs to look out for that point to an alcohol problem.
Searching for help with drug and/or alcohol addiction? Call us now at (800) 643-2108.
When assessing whether a person has an alcohol use disorder (AUD), doctors reference the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) and ask questions to determine whether a person has a problem with drinking and how severe that problem is.
If you are concerned that you or your loved one has a problem with drinking, consider the following questions and if they’ve occurred in the past year:
If you’ve answered yes to two or three questions, you or your loved one may have a mild case of AUD. If you’ve answered yes to four or five questions, it might be a moderate case of AUD. If yes has been answered for six criteria or more, you or your loved one may have severe AUD, and treatment may be necessary.
AUD doesn’t present the same for everyone, and how you see AUD might be different than how someone else sees their AUD. A roommate or a spouse might see more or different signs than a friend or coworker. Your perspective on whether you have a problem might differ from what someone else sees.
Sometimes people with an alcohol use problem will try to hide it, but there are other signs to watch for that could be a clue that there might be a serious problem. Look for outward signs such as neglected relationships or risky behavior. A person with AUD could be making excuses to drink, such as using it to deal with stress, relax, or feel “normal.” They could be exhibiting extreme mood swings, irritability, or becoming more distant from friends and family. Some people try to cover up their drinking problems by drinking in private.
If you’re worried that you or someone you care about has a problem with drinking, don’t hesitate to get help. Alcohol abuse only gets worse the more it’s ignored. Being in denial is one of the main reasons people don’t get help when drinking becomes a problem. Prolonged alcohol use can put you at risk for developing serious health complications in the future, like high blood pressure, liver disease, heart disease, and stroke.
Many people will try to rationalize their behaviors by blaming others or certain circumstances for their drinking instead of holding themselves accountable for their actions. In the long run, it’s better to acknowledge the problems you’ve experienced from alcohol than become defensive when others bring up your drinking patterns.
Excessive drinking can be risky if you drink and operate machinery, mix alcohol with medicines, drink regularly without telling your doctor, surgeon, or pharmacist, drink while pregnant, or drink while taking care of small children. If you feel you are losing control of your life or can’t cope without using alcohol, then it’s time to seek treatment.
Many people try to quit drinking but find it harder than they initially thought. Alcohol changes the brain, making quitting difficult, especially if you’ve been drinking excessively. If you or your loved one has a severe case of AUD, they shouldn’t try detoxing alone. Those with severe alcohol addiction will most likely suffer acute alcohol withdrawal syndrome (PAWS), which can be fatal. In these cases, they are strongly recommended to enter a medically supervised detox program to help manage PAWS and other potential health concerns.
For a person struggling with alcohol addiction, the best course of action for them to take is medically supervised detox through a rehab program. While at a medical detox facility, doctors can help you or your loved one manage severe — and sometimes dangerous — withdrawal symptoms as your body recovers. After detox, the next step is attending a treatment, like participating in an intensive outpatient program where you can find guidance, learn to rebuild your life, and set sobriety goals. Cornerstone Healing Center in Scottsdale, AZ, can refer our clients to detox centers and provide a treatment plan perfect for their unique needs. We also offer aftercare services for continued wellness and recovery, like 12-Step support groups, EMDR therapy, and mindfulness strategies that can guarantee a lifetime of sobriety. For more information on alcohol use disorder or how to get help for you or a loved one, call Cornerstone Healing Center at (800) 643-2108.
Published On: 09/28/2021
Estil is the CEO/Founder of Cornerstone and has worked in the addiction recovery field for 12 years. He has served 5A.org as the organization’s’ Executive Director, Board Member and President. Estil has a passion to help people get sober utilizing abstinence-based recovery.
Karen is a Licensed Professional Counselor with over 15 years experience. She not only specializes in addiction, but is in recovery as well. Karen is our clinical director.
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