Sober Companion Program
Our sober companion program offers caring, one-on-one support to help individuals stay steady and grounded in their recovery. A sober companion becomes a trusted guide through the challenges of daily life, providing the encouragement and stability needed to build a strong foundation for lasting sobriety.
We accept most insurances
Now accepting AHCCCS Plans, TriCare, and TriWest
What is Our
Sober Companion Program?
Our Sober Companion program provides recovery assistance designed to complement the dynamics of your active lifestyle. As you navigate life’s unavoidable obligations, temptations may arise. To mitigate these challenges and support you in maintaining a drug-free lifestyle, we offer our reliable sober companion services. Our Sober Companions provide a safe transition service and sober accountability as you fulfill your responsibilities, ensuring you’re never alone in your recovery journey.
Our sober companions are not just a support team – they’re your recovery partners, dedicated to preventing relapse and fostering a substane-free lifestyle. Our unique model allows us to bring the treatment to you, no matter where you are, ensuring that geographical boundaries do not hinder your recovery process.
About Cornerstone
What’s Included in Our Sober Companion Program
On-The-Go Support
Regardless of where life takes you, Cornerstone ensures you have access to unwavering care. For those who cannot attend our treatment center, we offer a dependable team ready to accompany you on set, on tour, or wherever you need them.
Certified Recovery Specialist
Our program includes the support of a certified recovery specialist, an expert in addiction recovery. This professional serves as your mentor, motivator, and advocate, helping you develop a solid plan that understands your triggers and is designed for your success.
Sober Accountability
At Cornerstone, we take sober accountability seriously, as we understand its pivotal role in the recovery process. Our approach ensures that you are held responsible for maintaining your sobriety in a supportive, non-stigmatizing, and non-judgmental way.
Our Therapies and Programs
Individual Therapy
We offer individual therapy for clients facing addiction and mental health challenges. Individual therapy is arguably one of the most important and integral parts of the addiction treatment process. Individual therapy can produce amazing healing and growth for those facing significant physical, mental, and emotional challenges due to addiction.
Relationship Rebuilding
Family, friends, and relationships of all kinds suffer when you’re stuck in the cycle of addiction.You will learn essential relationship building techniques to help repair your relationships, build meaningful relationships, and maintain close connections.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a core part of our program, helping clients recognize and reshape thought patterns that may be holding them back. By developing healthier ways of thinking, CBT encourages positive changes in both behavior and emotional well-being. This supportive approach is especially helpful for managing anxiety, depression, and substance use, providing practical coping skills to handle everyday challenges. These skills also become powerful tools for individuals who want to support others on their recovery journeys.
Nutritional Planning
Addiction can disrupt healthy eating habits, which play an essential role in recovery. Poor nutrition can contribute to relapse, while good nutrition supports healing and long-term sobriety. Our program includes nutrition therapy where clients learn to make balanced food choices that support recovery. With guidance from a nutrition professional, clients create weekly meal plans that nourish both body and mind, building a foundation for lasting wellness.
Yoga & Stress Management
Yoga plays a big role in our recovery approach, helping strengthen the connection between mind and body. Research shows yoga can ease depression, anxiety, and stress while improving breathing, lowering blood pressure, and calming the heart—benefits that make recovery easier. With regular practice, yoga can help reduce cravings, lessen physical discomfort, and bring a sense of calm, all supporting a steady path toward lasting sobriety.
Meditation & Reflection
Our meditation therapy uses mindfulness-based stress reduction (MBSR) to help clients become more aware of how subconscious thoughts and behaviors impact overall health. MBSR has been shown to effectively reduce stress and anxiety, allowing clients to connect with their thoughts without judgment, gain control over mental processes, and feel a sense of calm. This practice also supports improved focus, emotional balance, and clarity in daily life.
We Walk With You
We don’t just talk about sobriety; we walk through it with you every day. Recovery requires a unique support system, and our staff understands this deeply—many of them have overcome addiction themselves.
Peer support groups, like those at Cornerstone, are essential for building a sense of community and belonging. They provide shared experiences and practical coping strategies, creating an environment of understanding and support. Through personalized counseling, peer connections, and life skills development, we equip you with the tools for lasting sobriety, addressing your unique challenges with comprehensive care.
Don’t just take our word for it—watch Maria’s testimonial to see how human connection can change your life!
Client Family Testimonial
What is a Sober Companion?
A Sober Companion serves as your personal recovery assistant and protective barrier against relapse during those crucial early months of recovery. Our Sober Companions provide a safe transition service and sober accountability as you fulfill your responsibilities, ensuring you’re never alone in your recovery journey.
Do Sober Companions work?
Yes, sober companions can be effective in helping people recover from addiction. They can offer support, be a role model, offer relapse prevention, and help with your transition to sobriety.
How do I become a Sober Companion?
Becoming a sober companion often involves having personal experience in recovery, strong interpersonal skills, and a desire to support others in their journey. For those interested in sober companion jobs, training or certification in counseling or addiction recovery can be helpful, as well as working with reputable programs that provide guidance and support for new sober companions.
Let's begin the journey together
Frequently Asked Questions
Get Started Now
Call and speak with one of our caring team members about help for you or a loved one.
