What is a Partial Hospitalization Program?
If you are looking into substance abuse treatment for yourself or a loved one, you may have come across the term partial hospitalization program (PHP) and might be asking yourself what is a partial hospitalization program and how does it related to the rest of the treatment process. Let’s take a closer look at this […]
The Truth About Seasonal Depression
Spooky season is on its way, and Halloween parties and activities are in full swing. However, adult parties can be a source of temptation. Whether you plan to watch horror movies or dance the night away, it’s important to keep your sobriety in mind. Here’s how to enjoy the holiday sober and without spirits. Searching for […]
How to Have a Sober Halloweekend
Spooky season is on its way, and Halloween parties and activities are in full swing. However, adult parties can be a source of temptation. Whether you plan to watch horror movies or dance the night away, it’s important to keep your sobriety in mind. Here’s how to enjoy the holiday sober and without spirits. Searching for […]
How to Tell If You Have a Problem With Alcohol
Do you think you might have a problem with alcohol? We’re going to tell you the signs to look out for that point to an alcohol problem.
Recovery and Your Responsibility to Others
. At what point does your recovery lend you the responsibility of reaching out to or seeking help for another person who may be struggling with similar problems?
When Everyone’s Drinking Except You
Well, you found yourself at a get-together. Maybe it’s a wedding, and there’s an open bar, or a housewarming party and your friends brought drinks. You find yourself surrounded by beverages, and you feel like an outcast. No matter how considerate your friends and family might be about your recovery, at some point, you’ll find […]
Staying Strong When Nobody’s Watching
It’s one thing to stay sober when you’re surrounded by peers or have the one-on-one support of your sponsor to fall back on; it’s another thing entirely when you’re alone with your urges, and a dangerous opportunity arises. Maintaining your commitment in the presence of addictive cravings is a skill, and you can learn to […]
Managing Withdrawal Symptoms
Managing withdrawal symptoms is on the top of the list when it comes to concerns that come up when you’re trying to stop using drugs or alcohol.
Battling Temptation by Staying True to Your Ultimate Priorities
No matter where the winding road of recovery takes you, your personal values and goals form the toolkit that will hold you in good stead. Temptation can appear from many angles and in many guises. No matter what the outside world throws at you, the most effective way to stay on track is to keep […]
10 Ways to Cope Without Drugs
In recovery, learning how to cope with negative emotions and situations is critical for long-term success. In this resource, we discuss 10 ways to cope.
