Table of Contents

Table of Contents

Contributors & Editors

Julie Miller

Addiction & Mental Health Writer

Last Update on September 5, 2023

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Going to rehab is a monumental step toward recovery and wellness, but it’s also a time fraught with logistical and emotional challenges.

One often overlooked aspect is the question of what to do with your pets while you’re away.

For many, pets are more than just animals; they are emotional anchors, companions, and even considered part of the family.

This article aims to provide a comprehensive guide for individuals facing this dilemma, offering various options for ensuring your pets are well-cared for as you focus on your healing journey.

Whether it’s entrusting a loved one, hiring a professional, or finding a temporary foster home, we’ll explore the best paths for you and your furry friends during this crucial period.


The Importance of Planning Ahead

Planning is crucial when you’re about to enter rehab, particularly concerning pet care.

First, understanding the challenges associated with pet care during your rehabilitation is key.

Pets require daily attention, exercise, feeding, and potentially medication—needs that won’t pause simply because you’re away.

Second, it’s important to identify the duration and intensity of your rehabilitation program.

Is it a short-term residential stay or a long-term commitment?

The length of your absence will influence the type of care your pet will need.

Lastly, it’s vital to recognize the emotional toll of separation on both the pet and the owner.

Pets often suffer from separation anxiety, and their distress could be amplified if they’re placed in unfamiliar settings.

Similarly, knowing that your pet is well-cared for can greatly reduce your anxiety and aid in your recovery process.

Taking the time to make thorough plans can alleviate these issues and ensure that you and your pet manage this transitional period as smoothly as possible.


Exploring Your Options

When it comes to caring for your pet while you’re in rehab, there are several options to consider, each with its own set of pros and cons.

Turning to family and friends is often the most comfortable choice, as it places your pet in a familiar environment with people they may already know.

However, it is crucial to ensure they can provide the level of care your pet needs physically and emotionally.

Hiring a professional pet sitter is another option; sitters can tailor their services to your pet’s routine, but this comes at a financial cost and requires entrusting your home to a relative stranger.

Boarding your pet in a kennel or specialized facility offers a more structured setting, although the unfamiliar environment could induce stress or anxiety in your pet.

Foster or temporary homes are yet another avenue to explore, particularly for longer rehab stays.

These setups can offer more personalized care, but it’s important to consider the emotional impact of temporary rehoming on your pet.

Lastly, some rehab facilities are pet-friendly and allow you to bring your animal companion along for the journey.

While this is the ideal scenario for maintaining the emotional bond, such facilities are relatively rare and may restrict the types of pets allowed.

Weighing these options carefully against the duration and intensity of your rehab program can help you make the most informed decision for your recovery and your pet’s well-being.


Option Pros Cons
Family and Friends Familiar environment, potentially no cost, emotional support from people the pet knows May not be available for the entire duration, varying quality of care, potential lack of expertise in pet care
Loved Ones High emotional investment, familiarity with the pet, potential for longer-term care It may disrupt the loved one’s routine, may not be experienced in pet care, and may emotionally impact both the pet and caretaker.
Hiring a Sitter or Boarding Professional care, customizable service, maintained routine Costly, potential stress from unfamiliar caretaker, need to plan and book in advance
Foster or Temp Homes Potential for high-quality, individualized care, good for longer stays Emotional stress from rehoming, need for thorough vetting, potential legal considerations
Pet-Friendly Rehab Maintains emotional bond, continuity of routine, no separation Rarely available, potential restrictions on types of pets may distract from rehab goals


Communicating with Your Rehab Facility

Effective communication with your rehab facility is essential, particularly when you have a pet that is an important part of your life.

When initially discussing your stay, it’s crucial to inquire about the center’s pet-friendly policies.

This involves understanding their rules and regulations, including any restrictions on types or sizes of pets and potential additional costs.

If the facility cannot accommodate pets, don’t hesitate to request assistance finding pet care resources; many facilities can offer recommendations or even partner with local pet care services.

It is important to openly discuss how interacting with pets can boost emotional and therapeutic well-being during recovery.1

If the facility doesn’t allow pets, inquire about the possibility of occasional pet visits.

Highlight the therapeutic aspects of spending time with your pet; such interactions can offer emotional relief, reduce stress, and serve as a powerful motivator during recovery.

Maintaining open lines of communication about these aspects can help tailor a rehab experience that benefits not just your physical well-being but also your emotional and psychological health.


Preparing Your Pet for Your Absence

As you prepare for your time in rehab, it’s equally important to prepare your pet for your absence to mitigate stress for both of you.

Gradual adjustments can make the transition easier.

If possible, introduce your pet to their temporary caregivers well in advance, allowing them time to get accustomed to new people and new routines.

Spend some time with the caregiver and your pet together, perhaps going for walks or participating in other activities your pet enjoys.

This will help your pet associate the caregiver with positive experiences.

Maintaining a sense of continuity is also crucial.

Providing your pet with familiar items, such as their favorite toys, bed, or blanket, can offer comfort and a sense of normalcy in a new environment.2

Additionally, regular contact and updates can ease the emotional strain of separation.

Many caregivers are happy to provide photos, videos, or even live video chats, allowing you to see that your pet is doing well and providing your pet the comfort of your voice.

All of these steps can help ensure that your pet experiences as little disruption as possible during your absence, making it easier for both of you to manage the emotional challenges of separation.


Practical Preparations

Practical preparations are key to ensuring a smooth transition for your pet while you’re in rehab.

Start by creating a comprehensive list of what to pack for your pet, including essential items like food, medications, a leash, a collar with identification, and comfort items like toys, blankets, and a bed.

Ensure to provide a thorough medical history to the caregiver, including vaccination records, ongoing treatments, and emergency contact details for your vet.

If your pet is on medication, provide clear instructions on dosages and timing.

It might also be helpful to outline your pet’s daily routine, from feeding times to walk schedules, to help the caregiver maintain as much continuity as possible.

If the caregiver is unfamiliar with your pet’s needs, consider scheduling a ‘practice run’ to review all routines and answer any questions.

Lastly, don’t forget to prepare for emergencies by providing written consent for medical treatment and maybe even setting aside a small fund for unexpected vet bills.

These practical steps can ease your mind and make your absence less stressful for your pet, allowing you to focus on your recovery.


Preparation Type Description
Food and Feeding Supplies Include enough of your pet’s regular food to last the duration of your rehab stay, along with bowls for food and water. Pre-measured portions or written instructions can help ensure a consistent diet.
Medications and Medical History Provide all prescribed medications with clear dosage and timing instructions. Include a complete medical history, vaccination records, and emergency vet contact information.
Leash and Collar with Identification Ensure your pet’s collar has up-to-date identification tags. Pack a sturdy leash and consider including a harness if your pet uses one.
Comfort Items Include familiar items like toys, blankets, or beds to help ease the transition and provide comfort in the new environment.
Daily Routine Outline Provide a written outline detailing your pet’s daily routine, from feeding times to walks, to help the caregiver maintain consistency.
Emergency Provisions Include written consent for medical treatment and, if possible, set aside a fund for unexpected medical expenses. Make sure the caregiver knows where to find this information.


Staying Connected

Staying connected with your pet while you’re in rehab can significantly benefit both of you.

Technology has made virtual interactions more accessible and can play a crucial role in maintaining this connection.

Video calls and virtual play sessions, for instance, can go a long way in easing separation anxiety for your pet and provide you with much-needed emotional comfort.

Apps designed for pet cameras can even let you interact in real time with your pet, offering treats or soothing words when they seem anxious.

Regular updates from caregivers can also keep you informed about your pet’s well-being.

On another note, if personal cell phones are not allowed during treatment, there is usually a public phone available to make calls to family members and the opportunity to send letters through the mail.

Staying in constant contact with your pet and their caregiver is key, even if it’s not as personal as seeing them on Facetime.

Whether through daily text messages, photos, or even small videos, these updates allow you to maintain a sense of involvement in your pet’s life despite your physical absence.

This reassures you that your pet is in good hands and creates a feeling of continuity and presence, making the separation easier to manage for both parties.


Coping with Separation Anxiety

Coping with separation anxiety is a two-sided issue, affecting both the pet and the owner.

Recognizing signs of stress in pets is crucial for their well-being.

Behavioral changes such as increased vocalization, destructive behavior, or eating and elimination pattern shifts can all be stress indicators.3

Strategies to alleviate this anxiety might include maintaining a consistent routine for the pet, offering familiar items for comfort, and using calming products like pheromone sprays.

The emotional toll of separation can also be significant on the human side.

Pet owners may experience feelings of guilt, loneliness, or anxiety about their pet’s condition.

In such cases, seeking emotional support from friends, family, or even support groups can be incredibly helpful.

Furthermore, engaging in self-care practices such as exercise, mindfulness, or journaling can help pet owners focus on their emotional well-being.

Both pets and their owners will fare better during periods of separation if proactive steps are taken to manage the emotional and behavioral impacts.


Long-Term Considerations

Long-term considerations are critical, especially given the unpredictability of rehab durations.

Your initial plans for your pet’s care may need re-evaluation if your rehab stay is extended.

Having contingency plans in place can offer peace of mind and ensure uninterrupted care for your pet.

Start by discussing the possibility of an extended stay with your temporary caregivers, ensuring they are prepared and willing to continue the arrangement.

It may be necessary to arrange for additional supplies, such as food, medication, or other care items, to be delivered or picked up.

Also, consider the emotional well-being of your pet over an extended period.

Frequent video calls and updates can help in this regard.

However, consider occasionally allowing trusted friends or loved ones to visit your pet to alleviate extended separation anxiety.

A backup caregiver can also be invaluable if the primary caregiver can no longer fulfill the role.

Careful planning and open communication are key to successfully navigating the challenges of long-term separations from your pet.


Reuniting After Rehabilitation

The moment of reuniting with your pet after rehabilitation can be joyful and emotionally charged.

A gradual reintroduction to previous routines is often best to ease the transition back home.

Your pet may need time to readjust to your presence and any changes in your lifestyle post-rehab.

Be patient and understanding as they acclimate to the renewed circumstances.

At the same time, this is a moment worth celebrating, as it reflects your journey towards health and the resilience of the bond between you and your pet.

The separation, while difficult, can serve as a testament to the strength and durability of your relationship with your pet.

Reuniting offers an opportunity to reflect on the shared journey and to consciously work on strengthening your relationship in this new chapter of life post-rehabilitation.

A little planning and a lot of love can make this reunion a positive experience that marks a new beginning for you and your pet.



Entering rehab as a pet owner can be logistically and emotionally challenging.

However, with careful planning, open communication, and the right resources, it’s possible to ensure that both you and your pet are well cared for during this important time.

As our understanding of pet companionship’s therapeutic and emotional benefits grows, there’s a mounting case for more rehab facilities to become pet-friendly.

Allowing pets not only eases the transition for the individual but can also enhance the effectiveness of the rehabilitation process itself.

The journey to recovery is hard enough; having a beloved pet by your side can make it a little easier.


If you or someone close to you is grappling with an addiction, we hope you will contact us at Cornerstone Healing Center in Scottsdale, AZ.

We focus on holistic healing methods designed to foster enduring and empathetic recovery.

You don’t have to go through this alone; we stand ready to offer the caring support you need for your journey toward wellness.



[1] 10 Mental Health Benefits of Pets

[2] Helping Pets through a Temporary Relocation

[3] Separation Anxiety in Dogs

Published: 9/5/2023

Contributor: Julie Miller

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Author & Reviewers

julie miller recovery writer and author
Julie is a recovery advocate, with over two years sober. She is a recovery speaker who believes people can change for the better. Her mission is to write factual, helpful information about addiction, treatment, and recovery. She believes that no one should be left in the dark about the process at any stage of their recovery.
lionel estrada lisac clinical director

Lionel is the Clinical Director of Cornerstone’s treatment facilities in Arizona. He has had over 4 years at Cornerstone. He is personally in recovery and passionate about helping others overcome substance abuse and mental health challenges, he is trained as an EMDR, adopting a trauma-informed approach to treat the underlying issues of conditions.

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