Individual Therapy for addiction
Individual Therapy for Addiction at Cornerstone
Cornerstone Healing Center offers individual therapy for addiction and is home to some of the best addiction therapists and counselors in Scottsdale. Individual therapy is arguably one of the most important and integral parts of the addiction treatment process.
Individual therapy can produce amazing healing and growth for those facing significant physical, mental, and emotional challenges due to addiction.
Therapy in addiction treatment can give you a better perspective and help you break free of untrue beliefs and negative thought patterns.
You can expect to learn how to manage emotions better, understand the need for self-care, as well as process difficult thoughts, feelings and situations in a healthy way.
Giving yourself the space to heal offers benefits for years to come as you move forward to live your best recovery.
Our team is here to help you navigate the process so you can focus on what really matters- your recovery.
The Importance of Individual Therapy for Addiction
Individual addiction therapy allows individuals to gain insight into the underlying causes of their addiction, identify triggers that may lead to relapse and develop strong coping strategies for preventing future relapses.
Individual therapy also provides a safe space to explore their past. With individual therapy, individuals can address their own needs and find personalized strategies for recovery.
In addition, our therapists provide objective feedback concerning progress and identify areas where additional help is needed.
Getting to the Root of your Addiction
Diving into the personal can provide healing in addiction recovery because it helps identify the root causes of one’s addiction.
Being honest with oneself is key to healing and understanding why or how an addiction began. Self-mastery is essential in the recovery process.
At Cornerstone, we believe that our clients must come to know themselves better so that they can move forward with purpose in recovery.
Individual Therapy for Addiction vs. Group Therapy
Individual therapy involves working one-on-one with a counselor to explore and identify any mental health issues that need attention. It allows the client to focus on themselves and their personal circumstances in order to develop insight, self-awareness, and healthier coping skills.
Group therapy, on the other hand, is most effective when several people come together to discuss similar issues or topics that they are struggling with. This type of therapy offers the opportunity to learn from one another, gain insights and perspectives, provide support, and build relationships.
Both types of therapy are essential in the recovery process.
FREQUENTLY ASKED QUESTIONS
About Individual Therapy for Addiction
Why is individual therapy important for addiction?
Individual therapy is a form of psychotherapy where an individual meets with a licensed therapist to discuss personal issues and concerns. It is an important part of addiction treatment because it allows a person to explore the underlying causes of their addiction and create a plan for sustained recovery.
What types of therapies are integrated with individual therapy?
Depending on the specific needs of the individual, different therapies may be used in individual therapy for addiction. Some of the most common therapies used include cognitive-behavioral therapy, dialectical behavior therapy, motivational interviewing, and mindfulness-based relapse prevention.
What are the goals for individual therapy?
The primary goal of individual therapy for addiction is to help the client learn how to identify, manage, and cope with the triggers that can lead to relapse. Additionally, individual therapy can help the client build a support system and develop new coping skills to help them manage stress and other difficult emotions.
How long do individual therapy sessions last?
The duration of individual therapy for addiction can vary depending on the individual and clinical necessity. Generally, individual therapy lasts for about a week, and in each level of care, one session is provided per week.
Also, note that individual therapy is provided for our alumni so that they can continue to be given care after they leave Cornerstone.
What should i expect from individual therapy sessions?
In individual therapy for addiction, the therapist will work with the client to develop a plan for managing their addiction and creating a healthier lifestyle. The therapist may also work with the client to identify underlying causes of the addiction and develop strategies for avoiding triggers and managing cravings.